Tag Archives: food

WIAW: Week 14

Brooke: Not on a Diet's WIAW: Week 14

Yesterday I talked about my new eating style and I must say that I’m quite happy with my choices so far this week. It isn’t quite as difficult at doing completely meatless since I’m still eating fish. My eats for the week were pretty spot on except for Saturday where Mr. B and I went out for sushi. But, I’m happy with it all.

I’m probably going to gain this week though. Especially since I’m not exercising very much due to my foot. I know I said I was going to start doing Turbo Fire again this past week, but I was still having some foot issues and decided to put that off for another week. I did do some walking and a couple of sessions of Zumba Rush on Xbox Kinect. My foot is still a bit sore, but nothing like it was. I will try to attempt Turbo Fire this week and see how it goes. All I know is I’m so ready to get back to my regular workout routine! I am so missing getting a good sweat on! And this is the only time I have regretted NOT having a gym membership because I know being in the pool would be beneficial. Oh well, just going to keep on trucking along and listening to my body!

Now on to this week’s eats!

Thursday

Thursday

Breakfast
Banana Bread Oatmeal
(2 packs of maple & brown sugar oatmeal w/ banana & daily oil)

Lunch
Taco Salad
(lettuce, soy crumbles w/ taco seasoning, salsa & sour cream)

Dinner
Spaghetti Squash Bake
Garlic Toast

Snacks
Vanilla Yogurt w/ Strawberries
Popcorn
Pineapple
2 PointsPlus Weight Watchers Celebration Cake Bar

Friday

Friday

Breakfast
Green Monster Smoothie
(WW vanilla smoothie mix, almond milk, banana, strawberries, spinach, & oil)

Lunch
Salad w/ Feta & Hendrickson’s Dressing
Spaghetti Squash Bake

Dinner
Veggie Sub from Subway
(italian herbs & cheese bread, spinach, lettuce, tomato, onion, cucumber, banana peppers, mustard, & 1/2 can of tuna)
Strawberries & Pineapple

Snacks
Vanilla Yogurt w/ Strawberries
2 Bites Of Cupcake
Beer from Bent River
Toast w/ Chocolate PB2

Saturday

Saturday

Breakfast
Regular Oatmeal w/ PB 2, Banana, & Oil

Lunch
(From Fresh Deli)
Portobello Mushroom Slider
Avocado Slider
Chips

Dinner
Spring Rolls
Sushi
Cherry Cheesecake Martini

Snacks
Toast w/ Chocolate PB2

Sunday

Sunday

Breakfast
Eggs w/ Morning Star Sausage & Cheese
Toast

Lunch
Burger Wrap
(tortilla, Boca burger, mayo, cheese, ketchup, & lettuce)
Cuties

Dinner
Shrimp Stir Fry
Crab Rangoonies

Snacks
2 PointsPlus Weight Watchers Celebration Cake Bar
Mint Cookie Smoothie
(WW mint cookie smoothie mix, WW chocolate smoothie mix, & almond milk)

Monday

Monday

Breakfast
Egg Burritos
(eggs, cheese, salsa, & tortillas)

Lunch
Salad w/ Feta & Sesame Ginger Dressing
Shrimp Stir Fry

Dinner
Salad w/ Feta, Cranberries, & Homemade Balsamic Dressing
Lasagna Spinach Rolls
Garlic Toast

Snacks
Vanilla Yogurt w/ Cherries
Cuties

Tuesday

Tuesday

Breakfast
Banana Bread Oatmeal
(maple & brown sugar oatmeal, banana, & oil)

Lunch
Salad w/ Feta & Hendrickson’s
Lasagna Spinach Rolls

Dinner
Portobello Mushroom Burgers
Lemon Garlic Broccoli

Snacks
Vanilla Yogurt w/ Strawberries
Popcorn
Cuties

Any exciting eats for you this week?

I want to leave you with something fun and cute this week! Last Friday was my grandmother’s 85th birthday! Last year around this time she wasn’t doing so well and has been living in a nursing home. She has her good days and bad days. Saturday she was on a roll and made us laugh a lot. Love that lady!

Here are some pictures from the evening!

GrandmabdayThe first pic is my family minus my sister, the 2nd is my Aunt Karla applying lipgloss to the queen, and the last picture is of my grandmama and her ‘friend’ Don holding hands. (No this is my papa, this is just a guy at the nursing home she has become quite fond of. It’s pretty much the cutest thing ever!)

Lastly, I want to leave you with a video of my grandmama singing the ‘dirty’ addition to her birthday song. An 85-year-old woman saying bastards is quite funny. ;)

Lacto-ovo-pesca-vegetarian….what?

photo-2

I want to wish my best friend, Jennifer a VERY happy birthday! I’m so lucky to have you as a friend! I cannot wait to see you very soon!! Love you Jenny!

Mr. B and I finished up our Meatless March challenge just last week. We posted a recap about our experience and left it as we would probably start incorporating meat again, but not as often as we used to.

We had shrimp on Monday and cod on Tuesday with no issue. On Wednesday I decided to make nachos with some ground turkey.

photo-1

Mmmm…Nacho goodness!

About an hour later we were both in major stomach pain and not feeling so hot. It was terrible and probably the worst stomach pain I have had since the last time I binged on a bunch of crap. Totally not a feeling I want to ever experience again. Mr. B dealt with it when he ate some steak on Friday too.

So, what does this mean?

Well, I for one will not be eating any more red meat or poultry. I don’t care to have that stomach pain ever again. I also do not want to be putting things into my body that really don’t belong there. And of course I just don’t think animals need to be treated the way they are being treated to make their way to my dinner plate.

I will still be eating seafood (not giving up my sushi!), eggs(plan on purchasing farm fresh from the farmer’s market), and some dairy. I would eventually like to cut out all dairy, as I already drink almond milk. But giving up cheese and sour cream is scary. If there are any suggestions you have, that would be great!

All this makes me a lacto-ovo-pescetarian!

What is that you wonder? Well, it’s a combo of 3 different types of vegetarianism. Lacto vegetarians are ones that still eat dairy, ovo vegetarians still eat eggs, and pesca vegetarians still enjoy seafood. All three of them sum up my eating habits from now on.

I don’t plan on being hardcore about it because quite frankly that’s just not the lifestyle I want. (although this may change in the future) I am going to do my best to avoid the things that will make me feel icky though, because that is what matters most to me.

Mr. B is with me on this too, although he will probably indulge in the occasional steak and then complain to me about it being a bad idea. ;) I’m glad to have him along though because I feel it would be tough if he wasn’t. I’m so lucky to have a supportive spouse! There are a few people who think we’re silly for doing this, but we also have a lot of people who are cheering us on. Heck, I even got my sister doing the same! (Go Sissy Linn!)

Since this is becoming an actual lifestyle around here, I will be doing some more reading and learning about how to sustain this lifestyle. I want to make sure that we are healthy and not relying on all of the frozen meatless products. I also plan on sharing things I learn with you guys. So, stick around and see where this new lifestyle takes us and learn a thing or two along the way!

Are you vegetarian? Have you ever considered being one?

Chat below!

WIAW: Week 13

Brooke: Not on a Diet's WIAW: Week 13

I’m really happy with my eating this week! It really needed to be spot on so I could lose what I gained after indulging in a crap ton of that dip my sister made at my dad’s party.

I even stayed within my weeklies and activity points! This hasn’t happened in ages! Usually I’m going over my 10 or so. So, go me!

There isn’t anything too exciting about my eats this week! Although I did discover a yummy oatmeal combo and had my first meat in a month! My awesome oatmeal combo is 1-2 packets of Better Oats’ Oat Fit Maple & Brown Sugar Oatmeal with a banana mixed in. It seriously tasted like banana bread! So good!

Thursday

Thursday

Breakfast
Eggs w/ O’Brien potatoes & cheese

Lunch
Smoothie: vanilla WW smoothie mix, spinach, banana, strawberries.

Dinner
Eggplant Stir Fry w/ brown rice

Snacks
Yogurt w/ strawberries
Cantaloupe
Chocolate Fiber One w/ banana

Friday

Friday

Breakfast
Banana bread oatmeal

Lunch
Salad w/ tomatoes, feta, & french dressing
Taco Tater

Dinner
Philly Cheese’steak’
Roasted carrots

Snacks
Yogurt w/ blueberries
Celebration Cake Bar

Saturday

Saturday

Breakfast
Banana Bread Oatmeal

Lunch
Salad w/ feta and Newman’s Own Sesame Ginger Dressing
Philly cheese’steak’ filling

Dinner
Portobello Mushroom Slider
Chickpea Veggie Burger Slider
Potato Salad

Snacks
Yogurt w/ strawberries
Popcorn
cantaloupe
Beer
Toast w/ cinnamon & sugar

Sunday

Sunday

Breakfast
Eggs w/ tomato, spinach, & feta
Toast

Lunch
Salad w/ feta & hendrickson’s dressing
Taco Tater

Dinner
Eggplant casserole
Mac & Cheese w/ corn casserole
Asparagus
Roll

Snacks
Yogurt w/ strawberries
Orange
Popcorn
Bowl o’ fruit (orange, strawberries, & cantaloupe)

Monday

Monday

Breakfast
Oatmeal w/ PB2 & banana

Lunch
Eggplant casserole
Salad w/ feta & hendrickson’s dressing

Dinner
Shrimp
Potatoes
Salad w/ ranch

Snacks
Yogurt w/ strawberries
Orange
Popcorn
Mint Cookies WW Smoothie

Tuesday

Tuesday

Breakfast
Oatmeal w/ caramel & banana (surprisingly super tasty!)

Lunch
Taco Tater (I’m a bit obsessed!)

Dinner
Cod w/ french fries
*For the cod, I just coated it with some cornmeal seasoned w/ spices and ‘fried’ it in a bit of olive oil* (easy and tasty!)

Snacks
Mint Cookie WW Smoothie

Any exciting eats for you this week?
My favorite was the meal I ate out with my parents on Saturday. We went to a local place called Fresh Deli. I plan on talking about it soon! If you’re a Quad City resident, I totally suggest trying it out! They even had vegetarian options! Woot!