Category Archives: Food

Flooding Feelings of Stress Eating

This morning I woke up and headed down the stairs to start my breakfast. When I stepped on the rug in front of the sink, it was wet. I thought maybe Mr. B dropped and ice cube or something. Then I stepped off the rug and heard a squish sound.

Immediately I knew something wasn’t right. I walked around a bit more and soon saw water coming up between the boards of our laminate floor.

Shit.

I went over to our pantry, where there is no flooring, opened the door and saw about a half inch of water.

Shit shit shit.

I go wake up Mr. B and inform him of the situation. I then start cleaning up the stuff off the floor of the pantry and send Mr. B to the other side of our duplex to assess the situation over there.

Ummm…ya, not a way to start the day.

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This was what Mr. B discovered next door. Probably about 3 inches of water in the downstairs which was beginning to come over on our side.

Let me take a moment to explain our living situation, since I don’t thing I ever have before….

Mr. B’s grandparents own the duplex we live in. When we first got together we worked on the one side to update it and now live there. We had someone living on the other side until last year, so now we are in the process of working on that side. In fact those cabinets seen in the picture above, they’re brand new and were JUST put in. Ugh.

Alright, so Mr. B made phone calls while I got ready for work. Which I was already way behind on doing. Then I hear on the news that the main road I take to work is closed due to flooding.

By this point I just want to say screw it. I haven’t made my lunch yet and really just wanted to say forget it. I had a short convo with myself that I could just run through a drive thru and grab something for lunch.

Ya, that was a very SHORT convo, then I smacked my inner binge girl and reminded her that stress eating would not get me anywhere with the water situation. Eating a bag of French fries wouldn’t remove the water. It never fixed a situation in the past, so why would it fix it now. All that would happen would be me feeing like crap for eating crap. I would undo some hard work and would just be angry with myself.

So I packed myself my Simply Filling lunch. And got on with my day. Because as I always tell myself ‘There is no other option!’

Then Mr. B sent me the following picture of our heating vent full of almost 9 inches of water.

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Inner binge girl rose her head again, but was quickly shut up with a delicious pineapple vanilla yogurt combo.

I’m a stress eater and while I have come a LONG way from the days where I would eat my feelings, I still struggle from time to time. I’m sure this will be happening more today and over the next few days because we have a mess on our hands and the rain isn’t letting up any time soon. Sigh.

But I always got to remember that food will never fix whatever the situation may be. It only fixes hunger!

Are you a stress eater? How do you deal with it?

Lacto-ovo-pesca-vegetarian….what?

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I want to wish my best friend, Jennifer a VERY happy birthday! I’m so lucky to have you as a friend! I cannot wait to see you very soon!! Love you Jenny!

Mr. B and I finished up our Meatless March challenge just last week. We posted a recap about our experience and left it as we would probably start incorporating meat again, but not as often as we used to.

We had shrimp on Monday and cod on Tuesday with no issue. On Wednesday I decided to make nachos with some ground turkey.

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Mmmm…Nacho goodness!

About an hour later we were both in major stomach pain and not feeling so hot. It was terrible and probably the worst stomach pain I have had since the last time I binged on a bunch of crap. Totally not a feeling I want to ever experience again. Mr. B dealt with it when he ate some steak on Friday too.

So, what does this mean?

Well, I for one will not be eating any more red meat or poultry. I don’t care to have that stomach pain ever again. I also do not want to be putting things into my body that really don’t belong there. And of course I just don’t think animals need to be treated the way they are being treated to make their way to my dinner plate.

I will still be eating seafood (not giving up my sushi!), eggs(plan on purchasing farm fresh from the farmer’s market), and some dairy. I would eventually like to cut out all dairy, as I already drink almond milk. But giving up cheese and sour cream is scary. If there are any suggestions you have, that would be great!

All this makes me a lacto-ovo-pescetarian!

What is that you wonder? Well, it’s a combo of 3 different types of vegetarianism. Lacto vegetarians are ones that still eat dairy, ovo vegetarians still eat eggs, and pesca vegetarians still enjoy seafood. All three of them sum up my eating habits from now on.

I don’t plan on being hardcore about it because quite frankly that’s just not the lifestyle I want. (although this may change in the future) I am going to do my best to avoid the things that will make me feel icky though, because that is what matters most to me.

Mr. B is with me on this too, although he will probably indulge in the occasional steak and then complain to me about it being a bad idea. ;) I’m glad to have him along though because I feel it would be tough if he wasn’t. I’m so lucky to have a supportive spouse! There are a few people who think we’re silly for doing this, but we also have a lot of people who are cheering us on. Heck, I even got my sister doing the same! (Go Sissy Linn!)

Since this is becoming an actual lifestyle around here, I will be doing some more reading and learning about how to sustain this lifestyle. I want to make sure that we are healthy and not relying on all of the frozen meatless products. I also plan on sharing things I learn with you guys. So, stick around and see where this new lifestyle takes us and learn a thing or two along the way!

Are you vegetarian? Have you ever considered being one?

Chat below!

WIAW Week 4

Brooke: Not On A Diet: WIAW Week 4

Here’s another week of eats! Things were going great until Mr. B’s birthday dinner on Saturday. We decided to splurge a bit and I’m pretty sure I used my weekly 49 and then some on that dinner. Oh well, it was well worth every single PointsPlus value. :) See, I don’t eat “perfect” all the time, I do know how to live it up and enjoy decadent PointsPlus heavy food! I also blame our waiter, he totally sold me the brownie swirl cheesecake! Lol

thursday

Breakfast:
eggs

Scrambled eggs with salsa & an english muffin

Lunch:

whitebean

Lettuce w/ bean & spinach burrito filling topped with sour cream & salsa

Dinner:

butternut

Salad w/ Hendrickson’s dressing
Butternut squash & sage pasta

Snacks:
Vanilla Yogurt
Cuties
Banana
Celebration Bar

Friday

Breakfast:

oatmeal

Old fashioned oats w/ banana, PB2, and oil

Lunch:
Salad w/ french dressing
Butternut squash & sage pasta

Dinner:

chinese

Hungry Girl’s Sweet-Hot Bites
Brown rice
Stir-fry veggies

Snacks:
White chocolate strawberry yogurt
Cuties
Celebration Cake WW Bar

Saturday

Breakfast:

bmix

O’ Brien potatoes
Soy Sausage Patty
Eggs

Lunch:

hummus

Grilled Soy Chicken Patty (Morning Star Farms Brand)
English Muffin
Veggies
Red Chili Pepper Hummus

Dinner:

bdaydinnerSparkling Wine Cocktail
Bass Street Martini
Sausage Stuffed Mushroom
Winter Salad (apples, onion, cashews, cranberries, poppy seed dressing)
Filet Medallions with Shrimp and a delicious wine glaze
Brussel Sprouts
Brownie Swirl Cheesecake

Snacks:
Banana
Cuties

Sunday

Breakfast:

fruityogurt

Strawberries & Banana
Vanilla Yogurt
3PP Oh Nuts! Weight Watchers Bar
English muffin w/ cinnamon and sugar

Lunch:

maidrite

Maidrite (soy crumbles, ketchup, mustard, a lil brown sugar)
Sandwich Thin
Fat Free Cheese
Veggies w/ ranch dressing

Dinner:

blackbean

Homemade Black Bean Burger (never making again)
Sandwich Thin
Fat Free Cheese
Rutabaga
Brussel Sprouts

Snacks:

pbcluster

Skittles Vodka Shot (don’t ask. lol)
2 Peanut Butter Clusters (not WW friendly at all!)
Hot Chocolate made w/ unsweetened vanilla almond milk
Celebration Cake WW Bar

monday

Breakfast:
Oatmeal w/ banana, PB2, and oil

Lunch:

HBeggs

Hard Boiled Eggs
Veggies w/ hummus

Dinner:
(imagine a yummy food pic here. Forgot to take one after I sliced my fingers open with my knife…oops)

PF Chang’s Lettuce Wraps

Snacks:

beer

Pineapple Upside Down Cake Yogurt
Strawberries & Cuties
Celebration Cake WW Bar
Shot of Jameson
2 Squares of Mr. B’s Chocolate Bar
2 Delicious Cherry Flavored Beers
Peanut Butter Cluster

Tuesday

Breakfast:
Oatmeal w/ banana, PB2, and oil
(tired of seeing this yet? Lol. I’m sure not tired of eating it!)

Lunch:

lettucewrapsalad

Salad topped w/ Lettuce Wrap Filling
Hendrickson’s dressing

Dinner:

random

English muffin topped w/
fat-free mayo, tomato, hard-boiled egg, green onion, and pepper
Baked potato w/ sour cream and ketchup
(yes, this was utterly random, but delicious)

Snacks:
Pineapple Upside Down Cake Yogurt
Cuties
Celebration Cake WW Bar (I’m addicted)

wednesday

Breakfast:
Green Monster Smoothie
Chocolate WW Smoothie Mix
Vanilla Almond Milk
PB2
Banana
Spinach
Chia Seeds

Lunch:
Salad w/ chicken
Tomatoes
French dressing

Snacks:
Vanilla yogurt
Strawberries and Cuties

So, the weekend was a lil out of control, as was Monday. But Mr. B’s birthday happens only once a year! :) This coming weekend I’m going to visit my sister where there will be sushi, martinis, and a cupcake from my favorite bakery involved. Gonna try my best to stay on target the rest of the week!

TurboFire has begun, yesterday’s workout was a doozy! It was a 15 minute HIIT workout. Sure it was only 15 minutes, but boy was it killer! I’m super stoked to continue this challenge!!

How were your eats this week? Are you the type that goes all out for a special occasion?