As a lover of all things health, fitness, and fun related, I often review products and events. I enjoy discovering new things and sharing my opinions with my readers. Remember, they are my opinions.
When choosing things to review, I take careful consideration into wether or not it will be beneficial to my readers. I’m often contacted by companies to do these sort of reviews and I will never review something I don’t believe will be beneficial to my readers.
If a company is compensating me for my review (wether with money or free product) I will always state that and will often link to the business. Again, the opinions are my own and money nor product will sway my opinion. If I do not like something, I will clearly state that.
FTC Rules on Sponsored Conversations
#ad: denotes that a brand has paid me to copy and paste a specific message and share it with little or no modifications
#spon: denotes that I have been compensated for a blog post BUT the message is my own
#freebie: denotes that a product was sent to me — solicited or not — free of charge (in some cases, it’s in exchange for a review and in many cases, it’s just for me to try out with no expectation of review)
This policy is valid from 22 April 2014
This blog is a personal blog written and edited by Brooke Birmingham. For questions about this blog, please contact Brooke Birmingham (babnotonadiet AT gmail DOT com).
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does contain content which might present a conflict of interest. This content will always be identified.
To get your own policy, go to http://www.disclosurepolicy.org
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All words and images are property of Brooke Birmingham & Brooke: Not On a Diet. Don’t steal anything, that’s not nice. If you like something, shoot Brooke a message. I hear she’s pretty nice and usually willing to share things with others.
I am not a doctor, personal trainer, or nutritionist. Everything posted on here is my own experience and should never take place over the advice of a professional. All PointsPlus values are figured out by me using products you may not use, it’s always best to figure it out on your own.
I am employed by Weight Watchers and talk about my experience with the plan, among other things. But these views do not reflect those of Weight Watchers and are all my own. Similarly, Weight Watchers does not endorse any of the products or services being offered or discussed on this site. The opinions of all such products and services are completely my own.
Also, be aware that there are affiliate links and banners on my site. Clicking them helps me earn some cash, which in turn helps me continue to share with you how to live life not on a diet!
Updated: January 2015