WIAW Week 2

Brooke: Not On A Diet: WIAW Week 2

Here we are with week 2 in WIAW! Seems like a lot of you liked it last week! Also, someone made the suggestion to add pictures to some of my favorites. So, I did that! You will probably see that a lot of my food will be the same from last week with some variations. You will also see that Saturday was a complete blowout with way too many tortilla chips and an encounter with a chocolate fountain. Lol.

Remember: I follow Weight Watchers and do their Simply Filling program. Please do not take my word on the PointsPlus values I share. You should play it safe and calculate them yourself. :)

thursday

Breakfast:

oatmealpancake

Oatmeal Pancake w/ PB2 “syrup” (recipe here)

 

 

 

 

Lunch:

Salad:
-Lettuce
-Canned Chicken
-Tomato
-Fat-Free Feta
-Hendrickson’s Dressing

Dinner:

turkeyredbeanchipoltechiliTurkey, Red Bean, & Chipotle Pepper Chili (recipe from WW’s Turn Up the Flavor cookbook)

 

 

 

 

Snacks:

fruitesFruties (available at WW meeting locations)
Weight Watchers Celebration Bar
Cereal w/ Almond milk & banana

Friday

Breakfast:

Regular oatmeal w/ banana, PB2, and oil

Lunch:

Leftover chili
Salad w/ french dressing

Dinner:

frixmasSteak
Shrimp
Asparagus
Corn Casserole
Cheese Potatoes

 

 

 

 

 

Snacks:

White Chocolate Strawberry yogurt
Cutie
Weight Watchers Celebration Cake Bar
Weight Watchers Mint Crisp Bar

Saturday

Breakfast:

eggswchiliEggs w/ leftover chili
English muffin
Cuite

 

 

 

 

Lunch:

Smoothie:
-Chocolate Weight Watcher Smoothie Mix
-Almond Milk
-Banana
-Chia Seeds
-PB2
-Spinach

Dinner:

satxmasFruit w/ dip
Enchilada (1/4 of one)
Veggie pizza
Tortilla chips w/ chili dip

 

 

 

 

 

Snacks (overindulgence!):

More tortilla chips w/ various dips
Fruit dipped in chocolate fountain
Red velvet cake w/ peppermint ice cream
Blueberry-Vanilla vodka w/ sprite
1/2 glass wine

Sunday

Breakfast:

grilledpbbananaGrilled banana & PB2 sandwich
Cutie
Almond milk

 

 

 

 

 

 

 

Lunch:

chickensaladChicken salad wrap (chicken, fat free mayo, grapes, sunflower seeds)
Apples

 

 

 

 

Dinner:

sundinnerSalad (oranges, apples, sunflower seeds, thai dressing)
Pot roast
Baked potato
Broccoli

 

 

 

 

 

 

 

Snacks:

angelfoodcakeAngel food cake

monday

Breakfast:

Oat Fit Cinnamon Roll oatmeal w/ oil

Lunch:

Salad:
-Lettuce
-Chicken
-Tomato
-Fat Free Feta
-Hendrickson’s dressing

Dinner:

fajitabowlChicken fajita bowl:
-Brown rice
-Chicken fajita filling
-Lettuce
-Tomato
-Sour cream
-Cheese
-Salsa

 

 

Snacks:

whitechocoyogurtWhite Chocolate Strawberry yogurt
Fruit (pineapple, grapes, & strawberries)

Tuesday

Breakfast:

Oatmeal w/ banana, PB2, and oil

Lunch:

fajitasaladSalad:
-Lettuce
-Leftover fajita filling
-Fat Free Ranch dressing

 

 

 

 

 

Dinner:

bangbangshrimpShrimp dipped in bang bang sauce (Fat free may0 & sweet chili sauce)
Veggies tossed w/ sauce
Baked potato w/ sour cream

 

 

 

Snacks:

Pineapple Upside Down Cake yogurt
Cutie
Weight Watchers Celebration Cake bar

wednesday

Breakfast:

Smoothie:
-Vanilla Weight Watcher Smoothie Mix
-Almond Milk
-Frozen Strawberries
-Spinach
-Weight Watchers Celebration Cake bar

Lunch:

Salad:
-Lettuce
-Chicken
-Italian Dressing

Snacks:

Vanilla yogurt
Cutie

There’s my eats for last week! As you can see not much different than the week before. Friday, Saturday, and Sunday dinners weren’t eaten at home, so they were a bit out of the ordinary. This week shall be interesting though! We are house/dog sitting at Mr. B’s grandparents house starting today until next Friday while they’re in California.

It’s going to be odd being out of my ‘element’, cooking in a kitchen I’m not used to, and just figuring out a lil different routine. Luckily they only live 10mins from where we do, so if I forget any essentials, I won’t have far to go to get them! We shall see how it goes!

Any exciting eats for you this week?

  • http://myhashtaglife.wordpress.com myhashtaglife

    Hi Brooke! Thank you for sharing! I too am on WW and am always looking for new twists on point-friendly foods. I adore the new Yoplait 100 calorie greek yogurt cups at 2 p+ each :)

  • ~Ashley~

    Hi!! I on day 4 of WW…this is just what I need!! I need to see someone else’s meals and twists and my favorite SNACKS!! I can’t wait to follow along with you! Thanks!!

  • http://thebestpetever.wordpress.com The Best Pet Ever

    Thanks for sharing your menu for the week. I am constantly trying to think of new things to eat…..I feel like I get into such a rut sometimes! I especially loved the idea of the chicken salad in the wrap…..I recently read an article about how to use a rotisserie chicken for the entire week and chicken salad was one of the recipes. Now I’ve been craving chicken salad all week!

    I have a question for you…. seeing as how you are following Weight Watchers. Do you know of any good sites where you can put the ingredients of a recipe in and figure out how many points are in there by serving???

  • http://twitter.com/spunkysuzi spunkysuzi (@spunkysuzi)

    Everything looks so good!