Starting Weight: 327.6
Current Weight: 210.2
Last Week: 211.4
Total Loss: 117.4lbs
I’m quite happy with that loss. It’s also two losses in a row which honestly hasn’t happened in over a month. I will be happy to continue with the downward trend.
My meeting was good today. My leader Becky mentioned my blog, which she does on occasion, but this time she featured my Victory Log. Must say I felt pretty special. I also had several members ask me for my site address after my meeting. So, if you’re stopping from there, Hello and welcome to my blog! Feel free to browse and shoot a comment or email my way.
Now on to Mission 199.9!
Last week I mentioned that I want to weigh under 200lbs by November 19th, which is the year anniversary of starting my blog.
Well that’s my goal and to accomplish that goal I need a plan of attack.
I have a little less than 5 weeks until the 19th and 11.5lbs to lose in that 5 weeks. I need to lose at least 2.3lbs a week to hit 199.9lbs.
How am I going to do it?
-Track 6/7days a week (I don’t normally track on weigh in days)
-Drink all my water everyday
-Earn at least 75 activity points
-Eat out no more than once a week, excluding Tuesdays
I’m also going to include my starting measurements:
Right Upper Arm: 14.5”
Left Upper Arm: 14.5”
Right Calf: 16”
Left Calf: 16.2”
Right Thigh: 22.2”
Left Thigh: 22”
I’ll earn my activity points by doing a crap ton of cardio and throwing dumbbells into the mix. I also need to start practicing yoga again. I earned 10 last week! Yay!
I’m going to track my progress on a calendar and when I hit certain goals for the day I’ll mark them off. If I do this a certain number of days, I’ll reward myself. I want to shoot for at least 5 days a week. I’m not perfect and I know this, so I’m not going to set the goal of 7 days a week. Five is quite manageable.
What will be my reward you ask?
A cute fleece zip up from either North Face or Columbia. I’ve fallen in love with them for some reason. Okay, I blame B-Fry for that one. Ha.
Preferably this one:
It’s going to happen and It’s going to be amazing.
Oh and I’ll totally look cute in that fleece.