Like Nike Says….Just Do It!

Posted on June 29, 2010 | 10 Comments

I had a whole post written about how I need to get back on the wagon and a few excuses to go with it. Basically a repeat of last week’s post.

Well I’m not going to bitch and whine (too much) about how I need to get back on the wagon and yadda yadda.

I know I need to do it and I know what I need to do. I have been doing this for over a year now. So I know I can do it.

I will do it and I will be amazing at it! I have to, there is no other option. It’s as simple as that.

If I want to continue losing weight, I will eat healthy.

If I want to be healthy, I will drink my water.

If I want to be fit, I will exercise daily.

No more of this halfassed shit. It’s stupid and I don’t like the way I feel about myself when I halfass it.

It’s all or nothing.

This week I’m not setting any goals. It may sound like a bad idea, but right now I just want to do something. I don’t want to set a ton of goals and get mad at myself when I don’t accomplish some of them.

So this week, any step in the right direction is a win.

I’m going to unleash my inner rockstar and rock this out!

I have to!

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  • MizFit

    AMEN!!
    for me it was that ah ha! moment of realizing I needed to stop preaching (then it was AT THE PEOPLE AROUND ME :) all about how THIS IS IT!!!!) and git to practicing.

    you can do this.

  • http://amweekes.wordpress.com Amanda

    Wooo hoo! You go girl!! I’m so with you on this one. :-)

  • http://debbidoesdinnerhealthy.blogspot.com/ Debbi Does Dinner Healthy

    I’m with you!! I’ve been whining and complaining and making excused and have gained so much weight in one week and I am so depressed but I HAVE TO GET OVER IT! This post could have been mine, it is exactly how I feel! You rock!

  • http://mayorofthebux.com danielle

    honey, you’re amazing. (I can say honey cause we understand the tennessee thing) you already have the moxie, now the rockstar is just icing on the cake. love the just do it mentality. I love when you say there is no other option, that’s how I feel about this whole thing. There is no other option, and it’s gonna be fun while we get there.

  • http://laurajane.wordpress.com/ laurajane

    Last week was very half-hearted for me, and I’m really trying to get remotivated this week. I like your “Just Do It” attitude. Sometimes that’s better than setting a bunch of goals.

  • http://washedu-up.blogspot.com washedup

    i know what you mean about setting goals and then feeling bad for not accomplishing them. i’m not yet sure what the solution for that is, but i think it has something to do with being realistic. just getting up and moving in the right direction sounds realistic to me. =)

  • http://goodeatsgirl.com Autumn @ Good Eats Girl

    Love your attitude! I like the no goals idea and just getting moving and doing something! You are awesome!!

  • http://journeytosanctification.blogspot.com beej

    Yup. Just do it. You can. You know how. And you will. I know you will.

  • http://elizawhat.com Elizabeth Kaylene

    I like the idea of not setting goals and just trying to take at least one step. It’s less pressure!

  • http://biz319.wordpress.com biz319

    You can Rock It Brooke! :D